Online Programming

Receive a customized and progressive gym program to follow independently, updated weekly.

1 h

Price Negotiable

Online

Service Description

The most independent option for those with some weight lifting experience: includes an online program with demo videos that progresses week-to-week, and a weekly virtual check-in with me. Nutrition counselling included.

Contact Details

15149741182

mollysher@gmail.com

1910 Yonge Street, Toronto, ON, Canada