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Online Programming

Receive a customized and progressive gym program to follow independently, updated weekly.

  • 1 h
  • Price Negotiable
  • Online

Service Description

The most independent option for those with some weight lifting experience: includes an online program with demo videos that progresses week-to-week, and a weekly virtual check-in with me. Nutrition counselling included.

Contact Details


1910 Yonge Street, Toronto, ON, Canada

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